Fish & Seafood · Nutrition facts

Bratheringsfilets

227 kcal per 100 g, with 14 g protein, 9.3 g carbs and 14 g fat. Full micronutrients and serving info below.

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BratheringsfiletsNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
9.3 g
Carbs
17% of calories
14 g
Fat
57% of calories
Macro split
Protein 26%Carbs 17%Fat 57%

Nutrition facts

per 100 g
Sugar7.3g
Saturated fat2.9g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458029124 · Data last verified:

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4061458029124

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Common questions

How many calories are in Bratheringsfilets?

Bratheringsfilets by Almare, Armada has 227 kcal per 100 g.

How much protein is in Bratheringsfilets?

Bratheringsfilets contains 14 g of protein per 100 g.

Is Bratheringsfilets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Bratheringsfilets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bratheringsfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Bratheringsfilets is 100 calories?

About 44 g of Bratheringsfilets equals 100 kcal.

Is Bratheringsfilets high in sugar or fat?

Per 100 g it has 7.3 g sugar and 14 g fat (2.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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