Fish & Seafood · Nutrition facts

Calmars Farcis À L'encre

247 kcal per 100 g, with 17 g protein, 9.6 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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Calmars Farcis À L'encreNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
27% of calories
9.6 g
Carbs
15% of calories
16 g
Fat
58% of calories
Macro split
Protein 27%Carbs 15%Fat 58%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol138.9mg46% DV
Sodium480mg21% DV
Potassium166.2mg4% DV
Calcium12.2mg1% DV
Iron0.1mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436015203624 · Data last verified:

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8436015203624

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Common questions

How many calories are in Calmars Farcis À L'encre?

Calmars Farcis À L'encre by Conservas de Cambados has 247 kcal per 100 g.

How much protein is in Calmars Farcis À L'encre?

Calmars Farcis À L'encre contains 17 g of protein per 100 g.

Is Calmars Farcis À L'encre a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Calmars Farcis À L'encre low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Calmars Farcis À L'encre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Calmars Farcis À L'encre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Calmars Farcis À L'encre is 100 calories?

About 40 g of Calmars Farcis À L'encre equals 100 kcal.

Is Calmars Farcis À L'encre high in cholesterol?

It contains 138.9 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.

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