Fish & Seafood · Nutrition facts

Potón Del Pacífico Trozos En Su Tinta

250 kcal per 100 g, with 17 g protein, 9.6 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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Potón Del Pacífico Trozos En Su TintaNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
27% of calories
9.6 g
Carbs
15% of calories
16 g
Fat
58% of calories
Macro split
Protein 27%Carbs 15%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010106671 · Data last verified:

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8480010106671

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Common questions

How many calories are in Potón Del Pacífico Trozos En Su Tinta?

Potón Del Pacífico Trozos En Su Tinta by Eroski has 250 kcal per 100 g.

How much protein is in Potón Del Pacífico Trozos En Su Tinta?

Potón Del Pacífico Trozos En Su Tinta contains 17 g of protein per 100 g.

Is Potón Del Pacífico Trozos En Su Tinta a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Potón Del Pacífico Trozos En Su Tinta low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Potón Del Pacífico Trozos En Su Tinta high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does Potón Del Pacífico Trozos En Su Tinta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Potón Del Pacífico Trozos En Su Tinta is 100 calories?

About 40 g of Potón Del Pacífico Trozos En Su Tinta equals 100 kcal.

Is Potón Del Pacífico Trozos En Su Tinta high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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