Tom Yum Ramen (shrimp)

Tom Yum Ramen (shrimp) by Immi has 459 kcal per 100 g. One serving (74 g) is about 340 kcal.

Tom Yum Ramen (shrimp) contains 32.4 g of protein per 100 g — about 24 g per 74 g serving.

Yes — 32.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 24.3 g of carbs come from starch and fiber rather than sugar.

Yes — 1216.2 mg of sodium per 100 g, about 53% of the daily value.

It provides 20.3 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (1216.2 mg); points in favor come from fiber (20.3 g), protein (32.4 g). Overall that places it in band C.

About 22 g of Tom Yum Ramen (shrimp) equals 100 kcal. It is energy-dense, so small amounts add up quickly.