Fish & Seafood · Nutrition facts

Miettes De Thon À La Tomate Bio

71 kcal per 100 g, with 11.8 g protein, 4.5 g carbs and 6 g fat. Full micronutrients and serving info below.

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Miettes De Thon À La Tomate BioNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
11.8 g
Protein
40% of calories
4.5 g
Carbs
15% of calories
6 g
Fat
45% of calories
Macro split
Protein 40%Carbs 15%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.1g
Saturated fat0.6g3% DV
Cholesterol19.5mg6% DV
Sodium2084.2mg91% DV
Potassium298.8mg6% DV
Calcium11.4mg1% DV
Iron0.6mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670314915 · Data last verified:

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3263670314915

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Common questions

How many calories are in Miettes De Thon À La Tomate Bio?

Miettes De Thon À La Tomate Bio by Phare d'Eckmühl has 71 kcal per 100 g.

How much protein is in Miettes De Thon À La Tomate Bio?

Miettes De Thon À La Tomate Bio contains 11.8 g of protein per 100 g.

Is Miettes De Thon À La Tomate Bio a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Miettes De Thon À La Tomate Bio keto-friendly?

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miettes De Thon À La Tomate Bio high in sodium?

Yes — 2084.2 mg of sodium per 100 g, about 91% of the daily value.

Why does Miettes De Thon À La Tomate Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2084.2 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Miettes De Thon À La Tomate Bio is 100 calories?

About 141 g of Miettes De Thon À La Tomate Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Miettes De Thon À La Tomate Bio high in sugar or fat?

Per 100 g it has 4.1 g sugar and 6 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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