Potée Aux Choux

Potée Aux Choux by Auchan has 71 kcal per 100 g. One serving (400 g) is about 284 kcal.

Potée Aux Choux contains 6.3 g of protein per 100 g — about 25.2 g per 400 g serving.

With 2.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

About 141 g of Potée Aux Choux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 3.4 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.