Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111070000174 · Data last verified:
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Common questions
How many calories are in Sardynki W Oleju Roślinnym?
Sardynki W Oleju Roślinnym by SAFI has 260 kcal per 100 g. One serving (90 g) is about 234 kcal.
How much protein is in Sardynki W Oleju Roślinnym?
Sardynki W Oleju Roślinnym contains 23 g of protein per 100 g — about 20.7 g per 90 g serving.
Is Sardynki W Oleju Roślinnym a good source of protein?
Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Sardynki W Oleju Roślinnym low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Sardynki W Oleju Roślinnym high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardynki W Oleju Roślinnym have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardynki W Oleju Roślinnym is 100 calories?
About 38 g of Sardynki W Oleju Roślinnym equals 100 kcal.
Is Sardynki W Oleju Roślinnym a good source of potassium?
It is a moderate source: 465.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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