Meat · Nutrition facts

Hamburguesa De Vacuno

218 kcal per 100 g, with 20 g protein, 0.8 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hamburguesa De VacunoNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
37% of calories
0.8 g
Carbs
1% of calories
15 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat5.8g29% DV
Cholesterol77.5mg26% DV
Sodium360mg16% DV
Potassium325.5mg7% DV
Calcium11.4mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20799076 · Data last verified:

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Common questions

How many calories are in Hamburguesa De Vacuno?

Hamburguesa De Vacuno by Bio Organic has 218 kcal per 100 g.

How much protein is in Hamburguesa De Vacuno?

Hamburguesa De Vacuno contains 20 g of protein per 100 g.

Is Hamburguesa De Vacuno a good source of protein?

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Hamburguesa De Vacuno keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburguesa De Vacuno high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Hamburguesa De Vacuno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Hamburguesa De Vacuno is 100 calories?

About 46 g of Hamburguesa De Vacuno equals 100 kcal.

Is Hamburguesa De Vacuno a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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