Meat · Nutrition facts

Chicken Wings

by Grill Meister, Landgeflügel, Lidl

178 kcal per 100 g, with 17 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat3.3g16% DV
Cholesterol109.4mg36% DV
Sodium552mg24% DV
Potassium222.9mg5% DV
Calcium16.2mg1% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20815547 · Data last verified:

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Common questions

How many calories are in Chicken Wings?

Chicken Wings by Grill Meister, Landgeflügel, Lidl has 178 kcal per 100 g.

How much protein is in Chicken Wings?

Chicken Wings contains 17 g of protein per 100 g.

Is Chicken Wings a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Chicken Wings keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Wings high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (552 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Chicken Wings is 100 calories?

About 56 g of Chicken Wings equals 100 kcal.

Is Chicken Wings high in cholesterol?

It contains 109.4 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

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