Grains · Nutrition facts

Good Thins - The Rice One - Multigrain

433 kcal per 100 g, with 5.3 g protein, 84.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Good Thins - The Rice One - MultigrainNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
84.2 g
Carbs
83% of calories
5.3 g
Fat
12% of calories
Macro split
Protein 5%Carbs 83%Fat 12%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium396mg17% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721006943 · Data last verified:

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0066721006943

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Common questions

How many calories are in Good Thins - The Rice One - Multigrain?

Good Thins - The Rice One - Multigrain by Good Thins has 433 kcal per 100 g.

How much protein is in Good Thins - The Rice One - Multigrain?

Good Thins - The Rice One - Multigrain contains 5.3 g of protein per 100 g.

Is Good Thins - The Rice One - Multigrain high in carbs?

Yes — carbohydrates provide 83% of its calories (84.2 g per 100 g, of which 0 g is sugar).

Is Good Thins - The Rice One - Multigrain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 84.2 g of carbs come from starch and fiber rather than sugar.

Why does Good Thins - The Rice One - Multigrain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal). Overall that places it in band C.

How much Good Thins - The Rice One - Multigrain is 100 calories?

About 23 g of Good Thins - The Rice One - Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Good Thins - The Rice One - Multigrain high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Good Thins - The Rice One - Multigrain high in sugar or fat?

Per 100 g it has 0 g sugar and 5.3 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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