Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388816165462 · Data last verified:
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Common questions
How many calories are in Goldmais Mexico-mix?
Goldmais Mexico-mix by Bonduelle has 81 kcal per 100 g.
How much protein is in Goldmais Mexico-mix?
Goldmais Mexico-mix contains 3.4 g of protein per 100 g.
Is Goldmais Mexico-mix a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Goldmais Mexico-mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Goldmais Mexico-mix is 100 calories?
About 123 g of Goldmais Mexico-mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Goldmais Mexico-mix high in sugar or fat?
Per 100 g it has 11 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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