Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4908011601307 · Data last verified:
Compare Curd with another foodLog Curd in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Curd?
Curd by Megmilk has 90 kcal per 100 g. One serving (70 g) is about 63 kcal.
How much protein is in Curd?
Curd contains 3.4 g of protein per 100 g — about 2.4 g per 70 g serving.
Is Curd low in sodium?
Yes — just 44.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Curd have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band C.
How much Curd is 100 calories?
About 111 g of Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Curd a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Curd high in sugar or fat?
Per 100 g it has 14.6 g sugar and 2 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API