Other · Nutrition facts

Veggie

83 kcal per 100 g, with 3.8 g protein, 11 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
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VeggieNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
20% of calories
11 g
Carbs
57% of calories
2 g
Fat
23% of calories
Macro split
Protein 20%Carbs 57%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium276mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116124107 · Data last verified:

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Barcode

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5000116124107

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Common questions

How many calories are in Veggie?

Veggie by Iglo has 83 kcal per 100 g. One serving (100 g) is about 83 kcal.

How much protein is in Veggie?

Veggie contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Why does Veggie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Veggie is 100 calories?

About 120 g of Veggie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Veggie high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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