Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232023414 · Data last verified:
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Common questions
How many calories are in Chickpea Dhal?
Chickpea Dhal by Branston has 78 kcal per 100 g.
How much protein is in Chickpea Dhal?
Chickpea Dhal contains 4.1 g of protein per 100 g.
Is Chickpea Dhal low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Chickpea Dhal a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Chickpea Dhal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Chickpea Dhal is 100 calories?
About 128 g of Chickpea Dhal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chickpea Dhal high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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