Other · Nutrition facts

Friabili

408 kcal per 100 g, with 11.2 g protein, 72.6 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 5.5g
Good proteinCalorie dense
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FriabiliNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
11.2 g
Protein
11% of calories
72.6 g
Carbs
72% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4g
Saturated fat1.3g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330116347 · Data last verified:

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8002330116347

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Common questions

How many calories are in Friabili?

Friabili by Esselunga, Modea has 408 kcal per 100 g. One serving (6 g) is about 22 kcal.

How much protein is in Friabili?

Friabili contains 11.2 g of protein per 100 g — about 0.6 g per 6 g serving.

Is Friabili a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Friabili high in carbs?

Yes — carbohydrates provide 72% of its calories (72.6 g per 100 g, of which 4 g is sugar). It also delivers 2.6 g of fiber.

Is Friabili high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Friabili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (720 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Friabili is 100 calories?

About 25 g of Friabili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Friabili high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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