Other · Nutrition facts

Grissini

422 kcal per 100 g, with 12 g protein, 73 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
73 g
Carbs
71% of calories
7.7 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.7g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium308mg7% DV
Calcium28.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002333007437 · Data last verified:

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Barcode

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8002333007437

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Common questions

How many calories are in Grissini?

Grissini by Panealba has 422 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 12 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini high in carbs?

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 2.7 g is sugar). It also delivers 6.7 g of fiber.

Is Grissini high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Grissini a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (720 mg); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 24 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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