Other · Nutrition facts

Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive)

415 kcal per 100 g, with 13 g protein, 73 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive)Nutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
73 g
Carbs
72% of calories
6.9 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.6g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium338.9mg7% DV
Calcium29.9mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002333007888 · Data last verified:

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8002333007888

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Common questions

How many calories are in Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive)?

Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive) by Panealba has 415 kcal per 100 g.

How much protein is in Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive)?

Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive) contains 13 g of protein per 100 g.

Is Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive) a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive) high in carbs?

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 3.6 g is sugar). It also delivers 3.9 g of fiber.

Is Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive) high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive) a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (640 mg); points in favor come from fiber (3.9 g), protein (13 g). Overall that places it in band C.

How much Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive) is 100 calories?

About 24 g of Spaccatini Corti Olio Di Oliva (gressins À L’huile D’olive) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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