Other · Nutrition facts

Grissini Spaccatini Olio Di Oliva

by Panealba

417 kcal per 100 g, with 12 g protein, 73 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Grissini Spaccatini Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
73 g
Carbs
71% of calories
7.7 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.7g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium301.1mg6% DV
Calcium28mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002333012202 · Data last verified:

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8002333012202

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Common questions

How many calories are in Grissini Spaccatini Olio Di Oliva?

Grissini Spaccatini Olio Di Oliva by Panealba has 417 kcal per 100 g.

How much protein is in Grissini Spaccatini Olio Di Oliva?

Grissini Spaccatini Olio Di Oliva contains 12 g of protein per 100 g.

Is Grissini Spaccatini Olio Di Oliva a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Spaccatini Olio Di Oliva high in carbs?

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 2.7 g is sugar). It also delivers 3.9 g of fiber.

Is Grissini Spaccatini Olio Di Oliva high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Grissini Spaccatini Olio Di Oliva a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Grissini Spaccatini Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (720 mg); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band C.

How much Grissini Spaccatini Olio Di Oliva is 100 calories?

About 24 g of Grissini Spaccatini Olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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