Bakery · Nutrition facts

Free From White Sliced Bread

200 kcal per 100 g, with 2.6 g protein, 31.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (38 g)
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Free From White Sliced BreadNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
2.6 g
Protein
6% of calories
31.8 g
Carbs
71% of calories
4.5 g
Fat
23% of calories
Macro split
Protein 6%Carbs 71%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium6.4mg0% DV
Potassium18.3mg0% DV
Calcium6.6mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459258042 · Data last verified:

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4061459258042

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Common questions

How many calories are in Free From White Sliced Bread?

Free From White Sliced Bread by Aldi has 200 kcal per 100 g. One serving (38 g) is about 76 kcal.

How much protein is in Free From White Sliced Bread?

Free From White Sliced Bread contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.

Is Free From White Sliced Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (31.8 g per 100 g, of which 0.1 g is sugar). It also delivers 0.5 g of fiber.

Is Free From White Sliced Bread low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 31.8 g of carbs come from starch and fiber rather than sugar.

Is Free From White Sliced Bread low in sodium?

Yes — just 6.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Free From White Sliced Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Free From White Sliced Bread is 100 calories?

About 50 g of Free From White Sliced Bread equals 100 kcal.

Is Free From White Sliced Bread high in sugar or fat?

Per 100 g it has 0.1 g sugar and 4.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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