Meat · Nutrition facts

Filet De Poulet

by 365 Delhaize, Delhaize

130 kcal per 100 g, with 16 g protein, 2.5 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: Une tranche 30 g
High proteinLow carbPotassium
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Filet De PouletNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
50% of calories
2.5 g
Carbs
8% of calories
6.1 g
Fat
42% of calories
Macro split
Protein 50%Carbs 8%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.1g
Saturated fat2g10% DV
Cholesterol98.3mg33% DV
Sodium800mg35% DV
Potassium348.1mg7% DV
Calcium17.1mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601450030 · Data last verified:

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5400601450030

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by 365 Delhaize, Delhaize has 130 kcal per 100 g. One serving (30 g) is about 39 kcal.

How much protein is in Filet De Poulet?

Filet De Poulet contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Filet De Poulet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Filet De Poulet keto-friendly?

With 2.5 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Filet De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Filet De Poulet is 100 calories?

About 77 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet high in cholesterol?

It contains 98.3 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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