Meat · Nutrition facts

Jambon Cuit Grillé

173 kcal per 100 g, with 23.3 g protein, 2.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Cuit GrilléNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
23.3 g
Protein
54% of calories
2.5 g
Carbs
6% of calories
7.8 g
Fat
40% of calories
Macro split
Protein 54%Carbs 6%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat2.8g14% DV
Cholesterol62.4mg21% DV
Sodium1870.8mg81% DV
Potassium303.6mg6% DV
Calcium9.5mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420027318516 · Data last verified:

Compare Jambon Cuit Grillé with another food

Barcode

scan it with any barcode app

5420027318516

Dietly — AI Calorie Counter

Log Jambon Cuit Grillé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Cuit Grillé?

Jambon Cuit Grillé has 173 kcal per 100 g.

How much protein is in Jambon Cuit Grillé?

Jambon Cuit Grillé contains 23.3 g of protein per 100 g.

Is Jambon Cuit Grillé a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Grillé keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Grillé high in sodium?

Yes — 1870.8 mg of sodium per 100 g, about 81% of the daily value.

Why does Jambon Cuit Grillé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1870.8 mg); points in favor come from protein (23.3 g). Overall that places it in band C.

How much Jambon Cuit Grillé is 100 calories?

About 58 g of Jambon Cuit Grillé equals 100 kcal.

Is Jambon Cuit Grillé high in cholesterol?

It contains 62.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

More Meat foods

Explore all →
BHambúrguer Com CogumelosHambúrguer Com CogumelosVegin170 kcal · 20g proteinBVeg In Burguer Com EspinafresVeg In Burguer Com Espinafres173 kcal · 21g proteinAHambúrgueres Land BísaroHambúrgueres Land BísaroDamatta155 kcal · 19.3g proteinBPreparado De Carne PorcoPreparado De Carne PorcoPCarnes146 kcal · 17.9g proteinCPulled Pork - Slow CookedPulled Pork - Slow CookedTulip133 kcal · 17g proteinBBattered Chicken Tenders, MildBattered Chicken Tenders, MildDania Express Biedronka154 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API