Preparado De Carne Porco

Preparado De Carne Porco by PCarnes has 146 kcal per 100 g.

Preparado De Carne Porco contains 17.9 g of protein per 100 g.

Yes — 17.9 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.9 g). Overall that places it in band B.

About 68 g of Preparado De Carne Porco equals 100 kcal.

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Per 100 g it has 0.7 g sugar and 7.1 g fat (2.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.