Veg In Burguer Com Espinafres

Veg In Burguer Com Espinafres has 173 kcal per 100 g. One serving (80 g) is about 138 kcal.

Veg In Burguer Com Espinafres contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.

Yes — 21 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 4.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band B.

About 58 g of Veg In Burguer Com Espinafres equals 100 kcal.

Per 100 g it has 2.5 g sugar and 7.7 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.