Other · Nutrition facts

Farine Petit Epeautre

342 kcal per 100 g, with 14.5 g protein, 58.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Farine Petit EpeautreNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
14.5 g
Protein
18% of calories
58.8 g
Carbs
73% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430011150 · Data last verified:

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3347430011150

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Common questions

How many calories are in Farine Petit Epeautre?

Farine Petit Epeautre by Moulin des Moines has 342 kcal per 100 g.

How much protein is in Farine Petit Epeautre?

Farine Petit Epeautre contains 14.5 g of protein per 100 g.

Is Farine Petit Epeautre a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Farine Petit Epeautre high in carbs?

Yes — carbohydrates provide 73% of its calories (58.8 g per 100 g, of which 1 g is sugar). It also delivers 10.7 g of fiber.

Is Farine Petit Epeautre low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.

Is Farine Petit Epeautre low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farine Petit Epeautre a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Farine Petit Epeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (14.5 g). Overall that places it in band A.

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