Other · Nutrition facts

Farine De Petit Épeautre Complète

342 kcal per 100 g, with 14.5 g protein, 58.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Farine De Petit Épeautre ComplèteNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
14.5 g
Protein
18% of calories
58.8 g
Carbs
73% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347431790351 · Data last verified:

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3347431790351

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Common questions

How many calories are in Farine De Petit Épeautre Complète?

Farine De Petit Épeautre Complète by Moulin des Moines has 342 kcal per 100 g.

How much protein is in Farine De Petit Épeautre Complète?

Farine De Petit Épeautre Complète contains 14.5 g of protein per 100 g.

Is Farine De Petit Épeautre Complète a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Farine De Petit Épeautre Complète high in carbs?

Yes — carbohydrates provide 73% of its calories (58.8 g per 100 g, of which 1 g is sugar). It also delivers 10.7 g of fiber.

Is Farine De Petit Épeautre Complète low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.

Is Farine De Petit Épeautre Complète low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Petit Épeautre Complète a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Farine De Petit Épeautre Complète have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (14.5 g). Overall that places it in band A.

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