Farine De Petit Épeautre Complète Type 150

Farine De Petit Épeautre Complète Type 150 by Moulin des moines has 342 kcal per 100 g.

Farine De Petit Épeautre Complète Type 150 contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (59 g per 100 g, of which 1 g is sugar). It also delivers 11 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band A.