Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347435268559 · Data last verified:
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Common questions
How many calories are in Petit Épeautre Aux Légumes?
Petit Épeautre Aux Légumes by Moulin des moines has 332 kcal per 100 g.
How much protein is in Petit Épeautre Aux Légumes?
Petit Épeautre Aux Légumes contains 14.2 g of protein per 100 g.
Is Petit Épeautre Aux Légumes a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Petit Épeautre Aux Légumes high in carbs?
Yes — carbohydrates provide 71% of its calories (54.3 g per 100 g, of which 3 g is sugar). It also delivers 14.2 g of fiber.
Is Petit Épeautre Aux Légumes low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Petit Épeautre Aux Légumes a good source of fiber?
It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Petit Épeautre Aux Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.2 g), protein (14.2 g). Overall that places it in band A.
How much Petit Épeautre Aux Légumes is 100 calories?
About 30 g of Petit Épeautre Aux Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Lentilles Blondesmoulin des moines371 kcal · 22g proteinB
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Biscottes ÉpeautreMoulin des Moines365 kcal · 14.2g proteinA
Son D'avoine AlimentaireMoulin des moines350 kcal · 12.3g proteinA
Spécialité Du Moulin Épeautre Aux Trois AlguesMoulin Des Moines335 kcal · 14.7g proteinA
Spécialité De Petit Épeautre ComplèteMoulin des moines342 kcal · 14.5g proteinWant this data in your app?
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