Other · Nutrition facts

Amarante

365 kcal per 100 g, with 13.6 g protein, 58.6 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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AmaranteNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
13.6 g
Protein
15% of calories
58.6 g
Carbs
67% of calories
7 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.7g
Saturated fat1.4g7% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347434889885 · Data last verified:

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3347434889885

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Common questions

How many calories are in Amarante?

Amarante by Moulin des moines has 365 kcal per 100 g.

How much protein is in Amarante?

Amarante contains 13.6 g of protein per 100 g.

Is Amarante a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Amarante low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 58.6 g of carbs come from starch and fiber rather than sugar.

Is Amarante low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amarante a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Amarante have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (6.7 g), protein (13.6 g). Overall that places it in band A.

How much Amarante is 100 calories?

About 27 g of Amarante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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