Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430022132 · Data last verified:
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Common questions
How many calories are in Petit Épeautre Au Légumes?
Petit Épeautre Au Légumes by Moulin des Moines has 332 kcal per 100 g.
How much protein is in Petit Épeautre Au Légumes?
Petit Épeautre Au Légumes contains 14.2 g of protein per 100 g.
Is Petit Épeautre Au Légumes a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Petit Épeautre Au Légumes high in carbs?
Yes — carbohydrates provide 71% of its calories (54.3 g per 100 g, of which 3 g is sugar). It also delivers 14.2 g of fiber.
Is Petit Épeautre Au Légumes low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Petit Épeautre Au Légumes a good source of fiber?
It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Petit Épeautre Au Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.2 g), protein (14.2 g). Overall that places it in band A.
How much Petit Épeautre Au Légumes is 100 calories?
About 30 g of Petit Épeautre Au Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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