Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430021579 · Data last verified:
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Common questions
How many calories are in Flocons De Sarrasin?
Flocons De Sarrasin by Moulin des moines has 349 kcal per 100 g.
How much protein is in Flocons De Sarrasin?
Flocons De Sarrasin contains 17.8 g of protein per 100 g.
Is Flocons De Sarrasin a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Flocons De Sarrasin low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 57.2 g of carbs come from starch and fiber rather than sugar.
Is Flocons De Sarrasin low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Flocons De Sarrasin a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Flocons De Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (17.8 g). Overall that places it in band A.
How much Flocons De Sarrasin is 100 calories?
About 29 g of Flocons De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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