Snacks · Nutrition facts

Czekolada Mleczna Z Orzechami Laskowymi

by Orfin

571 kcal per 100 g, with 7.3 g protein, 50.9 g carbs and 37.2 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Czekolada Mleczna Z Orzechami LaskowymiNutri-Score ECompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.3 g
Protein
5% of calories
50.9 g
Carbs
36% of calories
37.2 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar48.7g
Saturated fat22g110% DV
Cholesterol21.7mg7% DV
Sodium80mg3% DV
Potassium517mg11% DV
Calcium218mg17% DV
Iron3.6mg20% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905214488239 · Data last verified:

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5905214488239

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Common questions

How many calories are in Czekolada Mleczna Z Orzechami Laskowymi?

Czekolada Mleczna Z Orzechami Laskowymi by Orfin has 571 kcal per 100 g.

How much protein is in Czekolada Mleczna Z Orzechami Laskowymi?

Czekolada Mleczna Z Orzechami Laskowymi contains 7.3 g of protein per 100 g.

Is Czekolada Mleczna Z Orzechami Laskowymi high in sugar?

Yes — 48.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Czekolada Mleczna Z Orzechami Laskowymi high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Czekolada Mleczna Z Orzechami Laskowymi low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Czekolada Mleczna Z Orzechami Laskowymi a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Czekolada Mleczna Z Orzechami Laskowymi have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (48.7 g), saturated fat (22 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Czekolada Mleczna Z Orzechami Laskowymi is 100 calories?

About 18 g of Czekolada Mleczna Z Orzechami Laskowymi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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