Other · Nutrition facts

Curry Powder

375 kcal per 100 g, with 12.5 g protein, 50 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (8 g)
Good proteinCalorie denseHigh fiberIron rich
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Curry PowderNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
12.5 g
Protein
14% of calories
50 g
Carbs
55% of calories
12.5 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber37.5g134% DV
Sugar12.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron12.5mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0831730005535 · Data last verified:

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Common questions

How many calories are in Curry Powder?

Curry Powder by Pran has 375 kcal per 100 g. One serving (8 g) is about 30 kcal.

How much protein is in Curry Powder?

Curry Powder contains 12.5 g of protein per 100 g — about 1 g per 8 g serving.

Is Curry Powder a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Curry Powder a good source of fiber?

It provides 37.5 g of fiber per 100 g — 134% of the daily value, making it a high-fiber food.

Why does Curry Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (12.5 g); points in favor come from fiber (37.5 g), protein (12.5 g). Overall that places it in band A.

How much Curry Powder is 100 calories?

About 27 g of Curry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curry Powder high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Curry Powder a good source of iron?

It is a good source: 12.5 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

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