Other · Nutrition facts

Oatbox

by Oatbox

400 kcal per 100 g, with 12.7 g protein, 61.8 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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OatboxNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12.7 g
Protein
12% of calories
61.8 g
Carbs
60% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar12.7g
Saturated fat1.8g9% DV
Sodium172.7mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0836665000150 · Data last verified:

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Barcode

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0836665000150

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Common questions

How many calories are in Oatbox?

Oatbox by Oatbox has 400 kcal per 100 g.

How much protein is in Oatbox?

Oatbox contains 12.7 g of protein per 100 g.

Is Oatbox a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Oatbox a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Oatbox have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12.7 g); points in favor come from fiber (9.1 g), protein (12.7 g). Overall that places it in band A.

How much Oatbox is 100 calories?

About 25 g of Oatbox equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oatbox high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Oatbox high in sugar or fat?

Per 100 g it has 12.7 g sugar and 12.7 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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