Dairy & Eggs · Nutrition facts

Cubes Brugge Vieux

401 kcal per 100 g, with 26 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie denseCalcium rich
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Cubes Brugge VieuxNutri-Score ECompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
26% of calories
0 g
Carbs
0% of calories
33 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol85.7mg29% DV
Sodium920mg40% DV
Potassium116.6mg2% DV
Calcium597.4mg46% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141415469 · Data last verified:

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5400141415469

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Common questions

How many calories are in Cubes Brugge Vieux?

Cubes Brugge Vieux by Brugge has 401 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Cubes Brugge Vieux?

Cubes Brugge Vieux contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.

Is Cubes Brugge Vieux a good source of protein?

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Cubes Brugge Vieux keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cubes Brugge Vieux high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Cubes Brugge Vieux high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Cubes Brugge Vieux have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (20 g), sodium (920 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Cubes Brugge Vieux is 100 calories?

About 25 g of Cubes Brugge Vieux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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