Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901104006064 · Data last verified:
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Common questions
How many calories are in Coconut With Granola & Red Fruit?
Coconut With Granola & Red Fruit by Lidl,Vemondo has 116 kcal per 100 g.
How much protein is in Coconut With Granola & Red Fruit?
Coconut With Granola & Red Fruit contains 1.8 g of protein per 100 g.
Is Coconut With Granola & Red Fruit low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coconut With Granola & Red Fruit a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Coconut With Granola & Red Fruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from fiber (4 g). Overall that places it in band B.
How much Coconut With Granola & Red Fruit is 100 calories?
About 86 g of Coconut With Granola & Red Fruit equals 100 kcal.
Is Coconut With Granola & Red Fruit high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5.5 g fat (4.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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