Fruits · Nutrition facts

Epic Greek Mango

120 kcal per 100 g, with 4.7 g protein, 15.2 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Calcium rich
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Epic Greek MangoNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
15% of calories
15.2 g
Carbs
48% of calories
5.1 g
Fat
37% of calories
Macro split
Protein 15%Carbs 48%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.5g
Saturated fat3.5g18% DV
Sodium70mg3% DV
Calcium156.7mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421017556990 · Data last verified:

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9421017556990

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Common questions

How many calories are in Epic Greek Mango?

Epic Greek Mango by The Collective has 120 kcal per 100 g. One serving (150 g) is about 180 kcal.

How much protein is in Epic Greek Mango?

Epic Greek Mango contains 4.7 g of protein per 100 g — about 7 g per 150 g serving.

Is Epic Greek Mango low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Epic Greek Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), saturated fat (3.5 g). Overall that places it in band C.

How much Epic Greek Mango is 100 calories?

About 83 g of Epic Greek Mango equals 100 kcal.

Is Epic Greek Mango a good source of calcium?

It is a moderate source: 156.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Epic Greek Mango high in sugar or fat?

Per 100 g it has 12.5 g sugar and 5.1 g fat (3.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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