Fruits · Nutrition facts

Pop Berries

87 kcal per 100 g, with 2.3 g protein, 11.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Pop BerriesNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
2.3 g
Protein
11% of calories
11.3 g
Carbs
52% of calories
3.6 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat2.8g14% DV
Trans fat0.1g
Cholesterol7.2mg2% DV
Sodium29.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804661670274 · Data last verified:

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7804661670274

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Common questions

How many calories are in Pop Berries?

Pop Berries by yogen früz has 87 kcal per 100 g.

How much protein is in Pop Berries?

Pop Berries contains 2.3 g of protein per 100 g.

Is Pop Berries low in sodium?

Yes — just 29.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pop Berries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pop Berries is 100 calories?

About 115 g of Pop Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pop Berries high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3.6 g fat (2.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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