Cocktail 50gr - Mani

Cocktail 50gr - Mani by Mani has 477 kcal per 100 g. One serving (50 g) is about 238 kcal.

Cocktail 50gr - Mani contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 93% of its carbohydrates.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (35.6 g), saturated fat (3.2 g); points in favor come from fiber (8.5 g), protein (13 g). Overall that places it in band C.

About 21 g of Cocktail 50gr - Mani equals 100 kcal. It is energy-dense, so small amounts add up quickly.