Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012263026457 · Data last verified:
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Common questions
How many calories are in Ciabatta Classic?
Ciabatta Classic by Ibis, Mediterran has 300 kcal per 100 g.
How much protein is in Ciabatta Classic?
Ciabatta Classic contains 9.5 g of protein per 100 g.
Is Ciabatta Classic high in carbs?
Yes — carbohydrates provide 77% of its calories (58 g per 100 g, of which 1.1 g is sugar). It also delivers 5.3 g of fiber.
Is Ciabatta Classic low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Ciabatta Classic high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Ciabatta Classic a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Ciabatta Classic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5.3 g), protein (9.5 g). Overall that places it in band B.
How much Ciabatta Classic is 100 calories?
About 33 g of Ciabatta Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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