Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012921031106 · Data last verified:
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Common questions
How many calories are in Pfefferkuchenteigmischung?
Pfefferkuchenteigmischung by Geha has 324 kcal per 100 g.
How much protein is in Pfefferkuchenteigmischung?
Pfefferkuchenteigmischung contains 8.1 g of protein per 100 g.
Is Pfefferkuchenteigmischung high in carbs?
Yes — carbohydrates provide 79% of its calories (69.4 g per 100 g, of which 23.5 g is sugar). It also delivers 6 g of fiber.
Is Pfefferkuchenteigmischung high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Pfefferkuchenteigmischung a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pfefferkuchenteigmischung have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.5 g); points in favor come from fiber (6 g), protein (8.1 g). Overall that places it in band B.
How much Pfefferkuchenteigmischung is 100 calories?
About 31 g of Pfefferkuchenteigmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pfefferkuchenteigmischung a good source of calcium?
It is a moderate source: 159 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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