Other · Nutrition facts

Craque Pain Seigle Bio Delikatesse

321 kcal per 100 g, with 7.8 g protein, 59 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 tranche 9,3 g
High fiberIron richPotassium
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Craque Pain Seigle Bio DelikatesseNutri-Score BCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
7.8 g
Protein
11% of calories
59 g
Carbs
85% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar2.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium713mg15% DV
Calcium37.9mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012970012606 · Data last verified:

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4012970012606

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Common questions

How many calories are in Craque Pain Seigle Bio Delikatesse?

Craque Pain Seigle Bio Delikatesse by Burger das landknake has 321 kcal per 100 g. One serving (9 g) is about 30 kcal.

How much protein is in Craque Pain Seigle Bio Delikatesse?

Craque Pain Seigle Bio Delikatesse contains 7.8 g of protein per 100 g — about 0.7 g per 9 g serving.

Is Craque Pain Seigle Bio Delikatesse high in carbs?

Yes — carbohydrates provide 85% of its calories (59 g per 100 g, of which 2.1 g is sugar). It also delivers 21 g of fiber.

Is Craque Pain Seigle Bio Delikatesse high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Craque Pain Seigle Bio Delikatesse a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Craque Pain Seigle Bio Delikatesse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (21 g). Overall that places it in band B.

How much Craque Pain Seigle Bio Delikatesse is 100 calories?

About 31 g of Craque Pain Seigle Bio Delikatesse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craque Pain Seigle Bio Delikatesse a good source of potassium?

It is a moderate source: 713 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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