Snacks · Nutrition facts

Chocolate Negro, Flor De Sal

549 kcal per 100 g, with 9.6 g protein, 36 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate Negro, Flor De SalNutri-Score DCompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
9.6 g
Protein
7% of calories
36 g
Carbs
27% of calories
38 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber12.2g44% DV
Sugar31g
Saturated fat23g115% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600954501605 · Data last verified:

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5600954501605

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Common questions

How many calories are in Chocolate Negro, Flor De Sal?

Chocolate Negro, Flor De Sal by Continente,Continente Bio,Bio has 549 kcal per 100 g.

How much protein is in Chocolate Negro, Flor De Sal?

Chocolate Negro, Flor De Sal contains 9.6 g of protein per 100 g.

Is Chocolate Negro, Flor De Sal high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chocolate Negro, Flor De Sal high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Chocolate Negro, Flor De Sal a good source of fiber?

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Chocolate Negro, Flor De Sal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (31 g), saturated fat (23 g); points in favor come from fiber (12.2 g), protein (9.6 g). Overall that places it in band D.

How much Chocolate Negro, Flor De Sal is 100 calories?

About 18 g of Chocolate Negro, Flor De Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Negro, Flor De Sal high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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