Snacks · Nutrition facts

Snack Snack Crocante Amendoins E Pistachios

534 kcal per 100 g, with 16.8 g protein, 44.2 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie densePotassium
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Snack Snack Crocante Amendoins E PistachiosNutri-Score CCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
16.8 g
Protein
13% of calories
44.2 g
Carbs
34% of calories
31.2 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar33.1g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium494.1mg11% DV
Calcium47.9mg4% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009995837 · Data last verified:

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5601009995837

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Common questions

How many calories are in Snack Snack Crocante Amendoins E Pistachios?

Snack Snack Crocante Amendoins E Pistachios by Pingo Doce has 534 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Snack Snack Crocante Amendoins E Pistachios?

Snack Snack Crocante Amendoins E Pistachios contains 16.8 g of protein per 100 g — about 5 g per 30 g serving.

Is Snack Snack Crocante Amendoins E Pistachios a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Snack Snack Crocante Amendoins E Pistachios high in sugar?

Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Snack Snack Crocante Amendoins E Pistachios a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Snack Snack Crocante Amendoins E Pistachios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (33.1 g), saturated fat (4 g); points in favor come from fiber (4.5 g), protein (16.8 g). Overall that places it in band C.

How much Snack Snack Crocante Amendoins E Pistachios is 100 calories?

About 19 g of Snack Snack Crocante Amendoins E Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Snack Crocante Amendoins E Pistachios high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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