Snacks · Nutrition facts

Chocolate Negro Para Culinária 70% Cacau

542 kcal per 100 g, with 9.2 g protein, 38.4 g carbs and 36.4 g fat. Full micronutrients and serving info below.

Serving: 28,6 g
Good proteinCalorie denseHigh fiberIron rich
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Chocolate Negro Para Culinária 70% CacauNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
9.2 g
Protein
7% of calories
38.4 g
Carbs
30% of calories
36.4 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar32.3g
Saturated fat23.2g116% DV
Sodium40mg2% DV
Iron16.5mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009991686 · Data last verified:

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5601009991686

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Common questions

How many calories are in Chocolate Negro Para Culinária 70% Cacau?

Chocolate Negro Para Culinária 70% Cacau by Pingo Doce has 542 kcal per 100 g. One serving (29 g) is about 155 kcal.

How much protein is in Chocolate Negro Para Culinária 70% Cacau?

Chocolate Negro Para Culinária 70% Cacau contains 9.2 g of protein per 100 g — about 2.6 g per 29 g serving.

Is Chocolate Negro Para Culinária 70% Cacau high in sugar?

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Chocolate Negro Para Culinária 70% Cacau high in saturated fat?

It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Chocolate Negro Para Culinária 70% Cacau low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate Negro Para Culinária 70% Cacau a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Chocolate Negro Para Culinária 70% Cacau have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (32.3 g), saturated fat (23.2 g); points in favor come from fiber (12 g), protein (9.2 g). Overall that places it in band D.

How much Chocolate Negro Para Culinária 70% Cacau is 100 calories?

About 18 g of Chocolate Negro Para Culinária 70% Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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