Chocolate Preto

Chocolate Preto by Go Bio has 570 kcal per 100 g. One serving (20 g) is about 114 kcal.

Chocolate Preto contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (27 g), saturated fat (26 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.