Snacks · Nutrition facts

Chocolate Negro

by Continente

538 kcal per 100 g, with 11 g protein, 42 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate NegroNutri-Score DCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
42 g
Carbs
32% of calories
34 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar38g
Saturated fat14g70% DV
Sodium4.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312076858 · Data last verified:

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5601312076858

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Common questions

How many calories are in Chocolate Negro?

Chocolate Negro by Continente has 538 kcal per 100 g.

How much protein is in Chocolate Negro?

Chocolate Negro contains 11 g of protein per 100 g.

Is Chocolate Negro a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chocolate Negro high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Chocolate Negro high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Chocolate Negro low in sodium?

Yes — just 4.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolate Negro a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Chocolate Negro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (38 g), saturated fat (14 g); points in favor come from fiber (9 g), protein (11 g). Overall that places it in band D.

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