Chocolate Negro Com Flor De Sal

Chocolate Negro Com Flor De Sal by Continente has 560 kcal per 100 g. One serving (100 g) is about 560 kcal.

Chocolate Negro Com Flor De Sal contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (26.1 g), saturated fat (24.8 g); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band D.