Poultry · Nutrition facts

Chicken & Broccoli

by Velveeta

321 kcal per 100 g, with 38.8 g protein, 47 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 1 package (85.048 g)
High proteinPotassiumCalcium rich
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Chicken & BroccoliNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
38.8 g
Protein
34% of calories
47 g
Carbs
41% of calories
12.9 g
Fat
25% of calories
Macro split
Protein 34%Carbs 41%Fat 25%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.9g
Saturated fat2.4g12% DV
Cholesterol11.8mg4% DV
Sodium646.7mg28% DV
Potassium352.7mg8% DV
Calcium152.9mg12% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000044344 · Data last verified:

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0021000044344

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Common questions

How many calories are in Chicken & Broccoli?

Chicken & Broccoli by Velveeta has 321 kcal per 100 g. One serving (85 g) is about 273 kcal.

How much protein is in Chicken & Broccoli?

Chicken & Broccoli contains 38.8 g of protein per 100 g — about 33 g per 85 g serving.

Is Chicken & Broccoli a good source of protein?

Yes — 38.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Chicken & Broccoli high in sodium?

Yes — 646.7 mg of sodium per 100 g, about 28% of the daily value.

Why does Chicken & Broccoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (646.7 mg); points in favor come from protein (38.8 g). Overall that places it in band C.

How much Chicken & Broccoli is 100 calories?

About 31 g of Chicken & Broccoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken & Broccoli a good source of potassium?

It is a moderate source: 352.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken & Broccoli a good source of calcium?

It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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