Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810130426843 · Data last verified:
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Common questions
How many calories are in Grilled Chicken Parmesan?
Grilled Chicken Parmesan by Clean Eatz has 387 kcal per 100 g. One serving (284 g) is about 1099 kcal.
How much protein is in Grilled Chicken Parmesan?
Grilled Chicken Parmesan contains 13 g of protein per 100 g — about 36.9 g per 284 g serving.
Is Grilled Chicken Parmesan a good source of protein?
Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Why does Grilled Chicken Parmesan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (13 g). Overall that places it in band B.
How much Grilled Chicken Parmesan is 100 calories?
About 26 g of Grilled Chicken Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grilled Chicken Parmesan high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Grilled Chicken Parmesan high in sugar or fat?
Per 100 g it has 2.5 g sugar and 4.9 g fat (2.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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