Poultry · Nutrition facts

Chicken Salad Deli

429 kcal per 100 g, with 27 g protein, 46.2 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
High proteinCalorie dense
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Chicken Salad DeliNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
26% of calories
46.2 g
Carbs
44% of calories
14.1 g
Fat
30% of calories
Macro split
Protein 26%Carbs 44%Fat 30%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.9g
Saturated fat2.8g14% DV
Sodium755mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055279024535 · Data last verified:

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Common questions

How many calories are in Chicken Salad Deli?

Chicken Salad Deli by Shell has 429 kcal per 100 g. One serving (200 g) is about 858 kcal.

How much protein is in Chicken Salad Deli?

Chicken Salad Deli contains 27 g of protein per 100 g — about 54 g per 200 g serving.

Is Chicken Salad Deli a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Chicken Salad Deli high in sodium?

Yes — 755 mg of sodium per 100 g, about 33% of the daily value.

Is Chicken Salad Deli a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Chicken Salad Deli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (755 mg); points in favor come from fiber (3.8 g), protein (27 g). Overall that places it in band C.

How much Chicken Salad Deli is 100 calories?

About 23 g of Chicken Salad Deli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Salad Deli high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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